While going through the USA Hockey Coaching Module for age appropriate strength and conditioning, I came across a few statistics that stuck with me. The Head Strength Coach for USA Hockey, Darryl Nelson cited a study called Operation Readiness: Military Leaders for Kids.
80% of children who were overweight at ages 10 - 15 were obese at age 25.
From 1998 to 2008, the number of states with 40% or more of their young adults who were overweight or obese went from 1 to 39.
On average, 18 - 24 year-olds in America are 34 lbs overweight
Our healthcare system spends over $75 billion annually for medical obesity expenditures.
As I looked into this topic a little more, another study showed that in the U.S, youth aged 2 - 19 years old from 1999-2000 to 2015-2016 had obesity rates that rose from 13.9% to 18.5%.
Whether it’s getting in the gym or playing some sports, let’s get the kids moving again and away from the hours of video games!!!